Ondersteuningspagina boek Welkomsboodschap Dank aan LTDans voor het gebruik van hun mooie dansstudio in Rotterdam. Dance moves EXPLANATION OF THE BODY PART MOVES THE FEET THE LEGS THE SPIN THE HEAD THE ARM THE HANDS WHOLE BODY THE JOURNEY THROUGH THE BODY CHOREOGRAPHY Song: Adouma Artist: Angélique Kidjo Itunes Link Yoga poses THE FEET Mountain Pose Palm Tree Pose THE HANDS Partner Boat Pose Siamese Feet Dance The legs Tree Pose Airplane Pose Dancer's Pose Salutation Pose Flower Pose The Spine Crescent Moon Pose Downward Facing Dog Cow Pose Cat Pose Dynamic Spinal Twist Bridge Pose Happy Baby Pose Back Roll The Head Ragdoll Pose Lion Pose Palming the Eyes Rubbing the Crown The Arms Circle, Circle, Circle Elephant Pose Owl Pose Leg Stretch (pull) Plank Pose (push) I Love Me Hug (embrace) The Hands Wrist Stretch Hand Mudra: "I am peaceful" Hand Mudra: "I am strong" Hand Mudra: "I believe in myself" Hand Mudra: "I am concentrated & I remember" Hand Mudra: "I am energized" Hand Mudra: "I love (and honor) myself" The whole body Body Drum Side Body Stretch Starfish Pose Voorbereiding Tekenen - omlijning lichaamsdelen Omlijning VOETEN Download Omlijning BENEN Download Omlijning Ruggengraat Download Omlijning HOOFD Download Omlijning ARMEN Download Omlijning HANDEN Download